FIRST VISIT: Please fill out the online intake form when booking your first appointment. You may add yourself to the cancellation list if needed.

PARKING: Use stalls labeled “Mission Health and Wellness” or “Lakeshore Professional Building for free parking. Alternatively there is paid parking in front of our doors.

INSURANCE: If you would like to bill your insurer, please provide your insurance information (company, policy, and plan number) on the online intake form. Please note that while we direct bill most private insurers, we do not provide direct billing for ICBC, WCB, or MSP claims.

CANCELLATION POLICY: we have a 24 hour cancellation policy which includes a charge for late cancellation or no-show appointments. If cancelling within 24 hours, please let us know as soon as possible, as we only charge a fee if we are unable to fill the cancellation. A valid credit card is required, in case of no-show or late cancellations, when booking online or by phone.

PAYMENT: we accept credit cards, cash, debit, and e-transfer.

ARRIVAL: please try to arrive 5 minutes before your appointment. Because we do not have a receptionist, the front doors may be locked if all therapists are in treatment, in order to keep a safe environment for all patients and staff. In case its needed, the main entry, on the opposite side of the building, has a seating area for those who might arrive extra early when our doors are locked and would prefer to rest while they wait.

ICBC: at this time only Jordan Donovan, RMT is accepting ICBC patients for direct billing. Please book the ICBC initial consult option, it is required that you fill out your intake form in advance of the appointment with the claim number put at the bottom of the intake form. Follow up visits can be booked directly through Jordan by email, by phone, or by rebooking after your initial appointment, in person.

Let us know if you have any questions: jdonovanrmt@gmail.com

Massage Therapy


Manual Osteopathy

Osteopathy or a Manual Osteopathic Approach focuses on the body as a whole and utilizes a hands-on manual approach with treatment modalities involving Osteoarticulations (SAT), Myofascial Release (MFR), Lymphatic, Cranial Sacral, and Visceral Manipulation techniques. The goal of osteopathy is to restore that proper balance and function, allowing your body to heal through its own natural pro... Read More

Osteopathy or a Manual Osteopathic Approach focuses on the body as a whole and utilizes a hands-on manual approach with treatment modalities involving Osteoarticulations (SAT), Myofascial Release (MFR), Lymphatic, Cranial Sacral, and Visceral Manipulation techniques.

The goal of osteopathy is to restore that proper balance and function, allowing your body to heal through its own natural processes. It works to balance your nervous, circulatory and lymphatic systems, improving your range of motion and relieving discomfort or other symptoms.

What session should I book?
New clients please book the 90 minute session for initial assessment.
For complex issues please book 90 minutes.
For repeats visits please book 60 minutes.
For shockwave therapy please book the 30 minute session.

Jordan was introduced to massage therapy after recovering from a snowboarding accident which left him with a prognosis of lifelong chronic pain. While being treated with massage therapy for his own injuries, Jordan became fascinated with the amount of anatomical knowledge his RMT had and was amazed at the results from treatment. With the combination of yoga, therapeutic exercise and massage therapy, Jordan fully recovered from chronic pain.

Jordan decided that he would pursue a career in Massage Therapy, and attended the 3000 hour RMT program at Okanagan Valley College of Massage Therapy and graduated in 2011. After practicing at Squamish Physiotherapy for several years, Jordan relocated to Kelowna to be closer to family.

In 2016, Jordan founded Mission Health and Wellness in Kelowna, BC. He uses massage therapy to treat patients with a wide range of conditions.

Jordan has additional training in the assessment and treatment of the cervical, thoracic, and lumbar spine and has participated in manual therapy research for frozen shoulder. Jordan also has training in osteopathic treatment of nerve impingement, to help patients recover from numbness and tingling. Whiplash has been a major focus of Jordan’s practice, as he regularly treats patients injured in traumatic accidents. He also has extensive experience with treating chronic pain conditions.

While not at the office, Jordan spends much of his time studying and reading, learning foreign languages, doing self-care (therapeutic exercise, yoga, meditation), snowboarding, spending time with friends and family, cooking, gardening, and traveling. He supervised the RMT student clinic at Vancouver Career College Kelowna campus, taught courses in jurisprudence and ethics, and has a passion for sharing things he has learned and studied with his patients and colleagues.

Before his career as an RMT, Jordan’s previous experience included professional cooking, customer service, teaching English in Latin America, volunteering with Olive Ridley Sea Turtle conservation, and volunteering in construction for the unhoused in Mexico.

Jordan was introduced to massage therapy after recovering from a snowboarding accident which left... Read More

James Wendland MOT, MHK, BHK, PK

My background in the human body began in sports as a child where i performed competitively in soccer, baseball, swimming, and rugby.

While at college in 1998 I took a Kinesiology course and found my passion. Working with others to maximize performance and aide injury management/rehabilitation.

In 2003 I founded Kinesiologists.ca and ran this business till 2010 when new ownership took over. I have also had the joy of owning/operating fitness centers, most notably the Whistler Creek Athletic Club from 2008-2011. The Olympics were an incredible experience and the teams that trained out of the facility were eye opening to assist with. From Germany to Russia to France etc. The winter sport athletes showed what performance can be.

My teaching and instructing of future Kinesiologists during my roles as an Instructor at CapilanoU, UBC, Quest University, and as a sessional instructor here in Kelowna at UBC Okanagan, has involved an abundance of course offerings further enhancing my knowledge and understanding of human physiology and development.

My course offerings and teaching experience involved the delivering, development, and instruction of multiples sections in Exercise Prescription, Exercise Physiology, Strength and Conditioning, Human Anatomy, Athletic Injuries and Management, Human Growth and Development, Motor Learning, Motor Behavior, Sport History, Society and Sport, Health and Wellness, the basics, Intro to Kinesiology, Physical Education (Sport Theory and Coaching in Soccer, Volleyball, Basketball, Badminton, and Aerobic Dance).

During my Graduate work, I had the benefit of cadaver dissection through UBC medical school completing 1st year torso/organ dissection and 2nd year limb dissection with the 1st and 2nd year medical students. This was from complete, un-dissected cadavers providing me an intimate understanding of anatomy. During this time, I also instructed HKIN Functional Anatomy and Applied Physiology labs in human Kinetics focusing on the musculoskeletal systems.

In my team roles I have had an abundance of opportunities to apply and advance my skill set. For 6 seasons I assisted in the Vancouver Canucks pre-season fitness evaluation of players using the NHL and Team combine protocols. I also enjoyed appearing on the hockey series “Bell Making the Cut” as the Wingate guy (the one yelling, lol) completing the anaerobic evaluation of potential NHL players.

As a Strength Coach I have worked with Team Hockey developing young athletes from recreational to high performance levels. I also was lucky to be asked to work with the Vancouver Rowing Club as the youth development Strength Coach and Premier Team Strength Coach developing players across all spectrums of health and injury.

At UBC (Vancouver) I had the pleasure of being the Head Athletic Trainer for UBC Rugby for 2 years and then became the Head Athletic Trainer for UBC Football for an additional 2 years, during which time I went back to playing for UBC rugby. My endeavors and commitment here resulted in my acceptance into the UBC Big Block club for Varsity Athletes, Trainers, and Coaches.

This has provided me with a great deal of reward, as athletes I have worked with have been drafted into the NHL, students have gone on to fulfil their goals/plans, clients have found recovery and returned to a life either free of, or significantly reduced, in injury pain. MY passion lies with training, rehabilitating, and developing individuals across all spectrums of life.

Currently I practice our of my private clinic as a Manual Osteopathic Therapist. I also teach in the Manual Osteopathic Therapist (MOT) program through the Manual Osteopathy College of Canada (MOCC).

I look forward to working with you!

James Wendland MOT, MHK, BHK, PK My background in the human body began in sports as a child wher... Read More

Not Accepting ICBC/WCB

Kelsey was born and raised in the Fraser Valley and recently relocated to Kelowna. Growing up she participated in activities such as judo, horseback riding, and dance. Through these activities she developed an interest in anatomy and learning how the body and muscles work, leading her to a career in massage therapy. She attended the West Coast College of Massage Therapy in New Westminster, graduating in 2022. During her time in school Kelsey gained experience in treating a variety of conditions including overuse injuries, pre & post natal, fibromyalgia, stress and anxiety, and multiple sclerosis, to name a few. She believes in incorporating not only effective manual techniques, but also home care and daily living adjustments to fully address the issue at hand. Outside of the clinic, Kelsey and her two dogs are excited to explore their new home here in Kelowna! Together they enjoy nature walks, paddle boarding, gardening, and lounging in the sunshine.

Not Accepting ICBC/WCB Kelsey was born and raised in the Fraser Valley and recently relocated to... Read More

Jade was born in Quebec. At the age of 8 her family moved to California, a year later she moved back to Canada to Ontario. 5 years later, once again to California before settling down in the beautiful Okanagan valley. Jade’s passion for Massage Therapy started when she was in her teens. Her mother practiced massage which sparked her interest. She was inspired with the changes that could be made in someone’s life with simply using your hands.

As she began her course in Registered Massage Therapy she grew more and more enthused as she learned exactly how she could help people. Through school Jade learned how to treat many different conditions including but not limited to: whiplash, low back pain, TMJ, headaches/migraines, shoulder/hip pain, plantar fasciitis, hip flexor issues to name a few.

When Jade isn’t spending her time improving someone’s quality of life, she’s often in the wilderness. Having many outdoor hobbies such as hiking, biking, fishing, canoeing, swimming, and camping to name a few. Jade also enjoys a good music show or a quiet movie night.

Jade was born in Quebec. At the age of 8 her family moved to California, a year later she moved b... Read More

Living most of her life in the beautiful Okanagan, Laurie has experience in navigating the outdoors, previous involvement in multiple sports, and is a past member of Central Okanagan Search & Rescue.

Treatments include assessment and a variety of techniques, working with patients to help restore them to pain free, functional mobility. Her focus is on myofascial release, joint mobility and lymphatic drainage.

In her free time, she enjoys being in the fresh Okanagan air, time with family, travelling and reading.

Living most of her life in the beautiful Okanagan, Laurie has experience in navigating the outdoo... Read More

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Located at: 555 Lanfranco Rd, Kelowna
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